Thais Gibson – Personal Development School – Healthy Balance in Relationships – Ending Codependency and Enmeshment

$35.00$119.00 (-71%)

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This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships.

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Thais Gibson – Personal Development School – Healthy Balance in Relationships: Ending Codependency and Enmeshment

Thais Gibson - Personal Development School - Healthy Balance in Relationships

Check it out: Thais Gibson – Personal Development School – Healthy Balance in Relationships: Ending Codependency and Enmeshment

Healthy Balance in Relationships: Ending Codependency & Enmeshment
This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships…Chapter 1Welcome & ItineraryCourse WorkbookWhat is Codependency?Workbook Exercise 1: Core Fears and Beliefs Associated with CodependencyHow to Identify Codependency

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Chapter 2

Fears of the Codependent Person

Workbook Exercise 2: Fears that can Create Resistance When Transforming Codependency

Workbook Exercises 2.2: Transforming Codependency Checklist

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Chapter 3

Overview of the Steps to Healing Codependency

Properly Implementing the Steps of Healing Through Codependency Pt. 1

Workbook Step 1: Overcome Denial & Lack of Conscious Awareness

Workbook Step 2: Review the Long-Term Cost of Maintaining Codependent Patterns

Workbook Step 3: List Amends

Workbook Step 4: Understand What Makes Relationships Healthy & Create a Vision.

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Chapter 4

Properly Implementing the Steps of Healing Through Codependency Pt. 2

Workbook Step 5: Strengthen Self-Identity

Workbook Step 5B: Self-Discovery through Understanding Your Needs

Workbook Step 6: Creating Proper Boundaries

Workbook Step 7: Reprogramming Your Subconscious Fears

Workbook Step 7B: Reprogramming Through Re-framing Your Codependent Beliefs

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Chapter 5

Breaking Patterns Associated With Codependency & Enmeshment Trauma

Reprogramming Unhealthy Mental & Emotional Patterns

Course Feedback

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Workbook Exercises

How to Complete the Workbook Exercises Pt. 1 (Webinar)

How to Complete the Workbook Exercises Pt. 2 (Webinar)

Healthy Balance in RelationshipsEnding Codependency & Enmeshment

This is an extremely important course if you find yourself struggling with boundaries, people-pleasing, assertiveness and harmony in your relationships. If you find yourself feeling compulsively obligated to “fix” other people or often feel unseen, unheard and unimportant to your loved ones, this is an excellent course to dive into!This course will teach you how to repair these relationships, allow yourself to take up space in the world, and begin receiving love and connection mutually in your relationships.

* Recommended for all attachment styles.

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Thais Gibson - Personal Development School - Healthy Balance in Relationships

Thais Gibson - Personal Development School - Healthy Balance in Relationships - Ending Codependency and Enmeshment

$35.00$119.00 (-71%)

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